ONLINE Event United Kingdom



Real Self Esteem comes from understanding that my real self is full of beautiful spiritual qualities and from supporting myself on the journey to emerging those qualities.  This workshop aims to give you the understanding and tools necessary for this journey. 

We will be looking at 4 main areas:

Self Identity

Self Acceptance

Self Compassion

Self Trust

By doing exercises in developing each of these skills, you will have a practical framework that you can take away with you to continue on the journey. 

Facilitator:  Sarah Trueman is an experienced student of meditation and facilitator for the Brahma Kumaris. She has also worked professionally in management training and life coaching. She's enthusiastic about empowering others and sharing the lessons learnt on her own self esteem journey in a simple, easy to understand way. 

You will receive your Zoom link in your confirmation registration email. No password is needed. If you don't receive an email please check your spam file, and then email us at This email address is being protected from spambots. You need JavaScript enabled to view it.

This is a workshop, not a talk, so we will be providing handouts and asking you to write during the workshop. Please be prepared with paper and pen :) . We will not record the event or admit anyone who joins after the first 10 minutes of the workshop, so it will be confidential. We will be using breakout rooms so that you can share verbally or via chat in smaller groups.