West Blatchington Windmill Holmes Avenue United Kingdom

The mind is busy, busy, busy, thinking, planning, remembering; and all this just makes the mind restless.

And the heart is constantly dealing with life’s hurts, happy moments and so many emotions; and all this just leaves you feeling drained.  Take your mind from restless to restful and it will be more focussed and productive.  Make your heart more resilient and you’ll build more kindness and courage.

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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