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Online Platform Inner Space
528 High Road
United Kingdom
Though ageing is as natural as the four seasons, there is perhaps an uncomfortable feeling when we see the first grey hair or when the physical/mental capabilities start to change. The sayings, 'you are only as old as you feel', 'feeling young is a state of mind' or 'young at heart' are real experiences indicating that this process can be enjoyable. A healthy and happy mind contributes to a healthy brain.
The speaker will touch upon aspects of what helps in ageing gracefully.

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