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20 Appledene Court, Woodlands View, Douglas United Kingdom

Experience peace, inner strength and wisdom through 'yoga for the mind'.  Find out how to manage your thoughts and your mind better.   No physical exercise, postures or mantras involved.

This course runs once a week for 4 weeks. 

Please park in the car park by the Anagh Coar shops and walk across the road to Appledene Court via Woodlands View.  This course is free of charge, donations are welcome.

Warning! Don't try using google maps to find your way.  The location they give is wrong.  We will send you a reminder and directions a few days before the course begins.

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