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The Deerfold Centre 233 Seaside, Corner of Carlton Road United Kingdom

These half day retreats provide a space to explore creative topics led by experienced meditation teachers.  Eash retreat will have a different theme.

Do I take other people’s behaviour personally? 

Do I stay cool and respond reflectively, not reactively?  Do I have good wishes and feelings towards everyone in my life?  If not, why not?  Why do I get caught up in the way other people behave?  And how can I create a win, win result every time?

All our talks, courses and workshops are offered free of charge- voluntary contributions are gratefully accepted.

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