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The Deerfold Centre 233 Seaside, Corner of Carlton Road United Kingdom

These half day retreats provide a space to explore creative topics led by experienced meditation teachers.  Each retreat will have a different theme.

When things get tough, do you try harder? 

When life knocks you down, do you pick yourself up, dust yourself off and keep going?  When you’re going through hard times, do you hope, cope or mope?  What makes the difference is resilience:- your personal toolkit that helps you bounce back from whatever life throws.  

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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