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The Deerfold Centre 233 Seaside, Corner of Carlton Road United Kingdom

At some point or another, we’ve all experienced some of life’s hurts and heartaches.

We’ve been hurt by thoughts, by words, by actions, hurt by others, by ourselves.

When we let the hurt linger and fester, it just doesn’t work. It just makes us unhappy. We wouldn’t hold onto a piece of hot coal or heavy useless bags, right? So, how to let go of what hurts and hold on to what heals? We know that time heals, but how to get past the hurt and start the healing process?

All our talks, courses and workshops are offered free of charge - voluntary contributions are gratefully accepted.

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