Fleetville Community Centre (St Albans) Royal Road
AL1 4LQ


United Kingdom

  

Meditation is one of the most effective ways to manage our life and is a method to change the speed and direction of the mind to make it positive, strong, healthy and peaceful.

Learning to meditate will enable you to:

  • Understand more about yourself, your thoughts and your feelings.
  • Tap into your own inner power and inner strength.
 
The Foundation course includes:

·        The method and experience of meditation

·        Understanding the nature of the self and the Divine 

·        An introduction to the 8 spiritual powers

Registration required.

The foundation course consists of four inter-related sessions.  It is important to attend all four to get the maximum benefit out of the course.

Dates:  Saturday 2, 9,16 & 23 March 2019

 

The Brahma Kumaris offer all their activies free of charge - voluntary contributions are gratefully accepted.

For further information contact This email address is being protected from spambots. You need JavaScript enabled to view it.

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