InnerSpace Glasgow 277 High Street United Kingdom

Overcoming Anger and Irritability

FREE of Charge . Donations Welcome
Please bring a vegetarian packed lunch.

Feeling irritable?

Do you know what triggers your anger, how it affects you and what keeps it going?

People get annoyed and mad from time to time.

But when anger and irritability get under our skin and take over, it overtakes our perspective and reasoning.

It just makes everything toxic.

It makes sense to overcome anger and irritability.

Join us for tips on how to:

How to stop your irritability from growing into anger.

Tame your temper and stay cool and calm.

FREE of Charge . Donations Welcome
Please bring a vegetarian packed lunch.
Teas & Water provided by InnerSpace .
This One Day Retreat in the City will facilitate your inward journey in an efficient and effective way.
Learn about:
real self esteem
consciousness and self-realisation
connection and relationship with God
Step off the conveyor belt of life and spend a few hours in a peaceful and spiritual atmosphere, reflecting on the important factors governing your everyday experience.
Explore the basics of Raja Yoga meditation and look at the practical application of spirituality in daily life.
Rose Goodenough has been a teacher and practitioner of Raja Yoga meditation for over 35 years and co-ordinates the activities of the Brahma Kumaris at InnerSpace Meditation Centre in Glasgow.
Sister Rose shares from her heart with honesty and a depth of wisdom gained from her practical experience of using the power of meditation in her life. Her talks are appreciated for their comforting encouragement & powerful clear insights.

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