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Inner Space The Beacon
Unit 7
Westgate Road
United Kingdom

These short afternoon sessions provide insights to understanding our habits and perceptions that affect our day-to-day living, and explore ways to relax and change mindsets.  Suitable for beginners or those wishing to refresh or motivate.

Self Esteem explores how to cultivate your self-worth and assertivness.  Discover how to be a self-coach rather than your own worst critic.

No matter how successful we may be, almost all of us could do with a self-esteem boost.

In this course we will be cultivating simple techniques to develop self awareness and self acceptance.

Discover how to:

  • Understand the causes of poor self-esteem
  • Build self-worth and reconnect with your core strengths
  • Change what you don't like and bring out the best in yourself

Bring a pen and notebook, bottle of water.

FREE OF CHARGE - donations welcome

 

ADVANCED BOOKING REQUIRED / Age 18 and over

Please note unit 7 is on the outside left-hand side corridor of the building

Booking form