A Beginners' Guide to Meditation

Time: Saturday 15 February, 10:00am - 4:00pm

Venue:

Global Co-operation House 65-69 Pound Lane, Willesden Green United Kingdom

A one-day Taster for those completely new to Raja Yoga meditation.

An urban retreat inviting you to step inwards and re-energise yourself with simple Raja Yoga meditation techniques. A vegetarian lunch will be provided so online registration is essential by Wednesday 12 February.

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