Inner Space 183 Dalry Road, Edinburgh United Kingdom

"If you have good thoughts they will shine out of your face like sunbeams and you will always look lovely." Ronald Dahl


Just like a good meal, our mind needs the right balance of ingredients to make us feel well - inside and out. In an age where the need for plant based diets and self care is growing, join us in an afternoon of sharing demonstrations that will explore ideas on how good food for the mind and body can cultivate a lasting feeling of goodness. Plus, those extra special, mouth watering ideas for plant based  recipes.


Egils Gudermanis was born in Latvia and started his Raja Yoga Meditation studies in Australia. He came to the Brahma Kumaris Lighthouse Retreat Centre in Worthing (UK) in 2006 where he is currently based. He assists in a wide range of activities including cooking, baking, accounts and maintenance.

COST : FREE of charge - voluntary contributions are welcomed 
Location of the venue : Click here
Buses : 3, 33, 25, 4, 44 along Dalry Road (Co-op Food stop)
Buses : 22 and 30 along West Approach Road ( Fountain Park stop)
CONTACT : T: 0131 229 7220 |  E: This email address is being protected from spambots. You need JavaScript enabled to view it.
Registered Charity in England & Wales (269971) and Scotland (SC040512)


The Brahma Kumaris World Spiritual University (UK) teaches Raja Yoga as a way of experiencing peace of mind and a positive approach to life.

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