The Beacon Unit 7, Westgate Road, United Kingdom

Anger is an expression of inner pain; an indication that all is not well in our world.

It is one of the most powerful and destructive emotions.  How can we change the anger within and use our energy in more positive ways;  replace frustration, irritation and resentment with peace and assertiveness.

In this session we will explore how to:

Be more in control of yourself

  • Deal with the emotions of frustration, irritation and hurt
  • Realise the power of your thoughts in dealing with anger


All our talks, courses and workshops are offered FREE OF CHARGE, however voluntary contributions are gratefully accepted.


The Beacon is set in the heart of Newcastle’s lively West End, near Wingrove Road and Newcastle General Hospital.  Parking is free, though limited, at The Beacon carpark.  On road parking in the area is free. Buses run regularly from Kenton, City Centre and Newcastle/St James Metro Central: 10, 11, 38, 39, 40, 685, 888, 941, x85, x82.

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