Southdown Methodist Church Centre 206 The Hollow United Kingdom

In challenging situations, it’s our relationships that are put to the test as we often react and project our emotions onto others, resulting in conflict. Happiness and well-being on all sides suffer as a consequence

What can we do when things go wrong and we feel rejected and disrespected? How can we assert our needs while maintaining love and respect in our daily interactions? What can we do to help our relationships flourish?

Facilitator Sushma Aggarwal has been a lecturer in Adult Education for 25 years and takes a very keen interest in Spirituality and Self-development. She has been following and practising the teachings of Raja Yoga for the past 7 years

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