The Stables, 1 Grove Hill Road, Harrow HA1 3AA

020 8422 7365 / 0789 585 1354
Email :

No matter how successful we may be, almost all of us could do with a self-esteem boost. We’ll be cultivating simple techniques to develop self-awareness and self-acceptance. Discover how to:

  • Understand the causes of poor self-esteem
  • Build self-worth and reconnect with your core strengths
  • Change what you don’t like and bring out the best in yourself

  Learn methods to:

  • Improve your mood and self-talk
  • Deal with mistakes, setbacks and criticisms
  • Express yourself confidently

This Course will run once a week for 2 weeks





There are currently no planned dates.

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