Beulah Community Centre, 1A Beulah Road, United Kingdom

It is common to feel that my happiness or sorrow is dependent on external factors such as job, relationships, status and possessions. When I understand that I have the power and capacity to determine my feelings and mood, I become the master of my destiny.... the ruler of my thoughts and feelings. The session explores The Ruler Within through discussion, exercises and guided meditation.

Facilitated by Michael McCarron who has been practising Raj Yoga meditation for 17 years. This has had a profound impact on his personal and professional life. He now teaches meditation both in a voluntary and professional capacity.

Date(s)

There are currently no planned dates.