Online Event, , Brighton

When the past is mixed into the present, it prevents you from experiencing the happiness the present offers.

So, the question is, how do you forget the past?  By focussing your attention on that which is good in the present moment and recognising this as being a gift.  Do not compare the present to the past.

A short talk with a chance to ask questions and ending with a meditation.  Why NOT take a break and join us?

The host will connect you when the event starts.  Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants.  You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.
 
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All our events are offered free of charge - voluntary contributions are gratefully received.

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