Online Event, , Brighton

When faced with problems, it can seem difficult to keep cheerful.

The mind gets caught up with more and more negativity, fear and worry.  Because of this, the problem seems bigger than it is, and we lose the ability to find solutions.  The first step I need to take when I recognise a problem is to smile to myself.  When I make sure I'm happy within, I know that every situation will pass and has something to teach me.  Then I will find solutions come much more quickly and easily.

A short talk with a chance to ask questions and ending with a meditation.  Why NOT take a break and join us?

The host will connect you when the event starts.  Please keep your microphone muted and camera off (bottom left of the live screen) so as not to distract the other participants.  You can change your view by selecting the Speaker/Grid View options in the top right corner, or swiping the screen sideways on a smartphone or tablet.
 

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All our events are offered free of charge - voluntary contributions are gratefully received.

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