ONLINE, Event, Leeds
 
Sleep is essential, and yet elusive for many people. Discover how meditation can help create the relaxation and state of mind necessary for a good night’s sleep.
 
Cherry Steinberg is an experienced meditator and retired NHS Occupational Therapist, based at the Brahma Kumaris Leeds
 
Zoom link: https://us02web.zoom.us/j/87163257995 No password is needed. If you have the Zoom app, simply join meeting and use Meeting ID: 871 6325 7995 . The event will be set up as comment only.
Please mute your mike and video when joining.
 

We will also be broadcasting from Zoom to Facebook Live on the Leeds Brahma Kumaris facebook at the same time. https://www.facebook.com/BrahmaKumarisLeeds The video will be uploaded on this Facebook page after the event if you miss it.

Watch online

Date(s)

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